A Message From The Ruggs & Carmen Marshall

We are so excited you’re considering the SexyFit™ Nutrition Challenge! Our philosophy is based on a highly nutritious eating plan that naturally slims you down, and combines fun, moderate exercise, proper supplementation & self-care.


Carmen Marshall developed this program and we are thrilled to partner with her because it dovetails with our mission of helping you create your healthiest lifestyle.


Based on our combined Integrative Practice of Medicine and Nutrition Counseling along with our own lifestyles, we have found what works.


It’s important to know what foods & lifestyle make us feel our best. Do you want strong immune health, energy, glowing skin and to look & feel vibrant and healthy?  We know how to get better with age and do not buy into the belief that we gain weight and lose energy, fitness & vibrancy the older we get.


This fun and informative 35 day lifestyle program will help you find your most healthy, happy & vibrant self.  If you’re looking to feel better than ever, we encourage you to join. You’ll be glad you did.


We look forward to you joining us!

Patti & Peter Rugg

Get SexyFit with Carmen Marshall and Rugg Wellness

Where do you want your body to be in one month?

Huge changes can be made in a small amount of time.

If you think this program is for you, register now.

Register Now!

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